Never Trained Before?
The CFCY
OnBoarding Program
The CFCY OnBoarding Program has been designed to support those new to CFCY with the right lifestyle changes to meet their personal health and fitness goals. Our intention is to guide you, not just for that 1 hour when you’re in the gym but those crucial 23 hours outside of it.
This program includes 1 month access to our group classes and a Mentor Coach to help get you accustomed to our training & nutrition philosophies and be your guide for your first month at CFCY.
“The aim of CrossFit is to forge a broad, general and inclusive fitness supported by measurable, observable and repeatable results. The program prepares trainees for any physical contingency – not only for the unknown but for the unknowable, too.
Our specialty is not specializing. By employing a constantly varied approach to training, functional movements and intensity lead to dramatic gains in fitness.”
Source: CrossFit, Inc. Website.
Our Classes
Call us on 0112 300 927 to learn more about the program and how you can get started at CrossFit Ceylon.
Welcome to
CrossFit Ceylon
CFCY is the largest and most equipped CrossFit box in Sri Lanka. Located in central Colombo, our 6,200 sq.ft space is the first and only 100% dedicated functional fitness facility in the country, equipped by Rogue Fitness, the official equipment supplier to the Reebok CrossFit Games.
We provide over 30 hours of CrossFit classes a week including CrossFit Kids, Yoga and other specialty courses in addition to Personal training and Corporate programs.
Meet Our Team
Our vision is to build a functional training space to develop the “sport of fitness” and community in Sri Lanka.
Andy Andrews
Alexandria Senanayake
Rakhil Hirdaramani
Dimitri Sheriff
Zulsha Alibah
What Our Members Say
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Roshan Silva
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Lux Fernando
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Crish Vaas
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Sanath Jay
Frequently Asked Questions
Yes, we provide a variety of class passes to suit your preferences and schedule.
We have a program designed specifically catered to new members with little to no experience in exercise. ITs called the back to basics program , you can check it on this link
Our trainers are all training and nutrition qualified. So they will give you a comprehensive walk trough of all the processes we have put in place to ensure that you get results. All you have to do is get started and execute.
You can check our operating schedule here.
We have Precision Nutrition Certified coaches and they will take you through our F.P.R Framework. Check this video out for more info.
Yes, we offer trial classes for you to explore our classes and facilities before making a decision. Please contact us for more details.
Our classes are open to individuals of various age groups, and modifications are available to accommodate different needs.
Yes, we frequently host group events, challenges, and workshops to engage and educate our members.
Yes, you can conveniently book classes online through a dedicated app, and you can schedule sessions up to two days in advance.
Refer the H. P. A Blueprint article or the upcoming Demystifying CrossFit Article