Welcome to
CrossFit Ceylon Palm
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Proudly the only CrossFit affiliate in Down South, Sri Lanka
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel Sri Lanka.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.

Experience @ Palm, Ahangama
Open-air Training
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Focus on LIfestyle
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Relaxed Coastal Setting
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Strong focus on Performance
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The facilities at Palm
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
Integrated training + Lifestyle coastal experience
CFCY Palm Team
Miriam
Founder / Director
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Andy began his athletic career as a Golfer and began to accumulate titles at a young age starting with being crowned the Sri Lankan Junior National Champion in 2001 and 2003. His early success was not limited to Sri Lanka, he was also crowned the 2003 Emirates Junior Champion and he was invited to join the U.A.E Junior Team from 2003 to 2005.
Eleonora Ferrari
Gym Manager / Head Coach
Meet Ele. Italian born, Berlin shaped, Sri Lanka ready. Gym Manager and Head Coach. CrossFit L1 certified with big energy, banging playlists, and an even bigger love for good form. Expect fun, fire, and a little friendly teasing. She will make you smile while she makes you sweat. Favourite movements: cleans, toes-to-bar, bar-facing burpees.
Gym Manager and Head Coach. CrossFit L1 certified with big energy, banging playlists, and an even bigger love for good form. Expect fun, fire, and a little friendly teasing. She will make you smile while she makes you sweat. Favourite movements: cleans, toes-to-bar, bar-facing burpees.
CFCY Directors
Our mission is to introduce CrossFit to the island and create a tight-knit community that share the same goals of improving their health, fitness and quality of life – and have some fun while doing it!

Andy Salem

Rakhil Hirdramani

Dimitri Sheriff

Alexandria Senanayake

Nimendra Withanage

A M Z Hathy




