CrossFit Ceylon Palm, Ahangama
Proudly the only CrossFit affiliate in Down South, Sri Lanka
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
CrossFit
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
BUILD
BUILD is a structured 6-week program focused on intentional strength training and skill development.
Expect to develop stronger lifts, better movement mechanics, and confidence that carries into your training. You will know what you are working on, why it matters, and how it fits into the bigger picture.
The goal is not just to work hard — it is to train with purpose, refine technique, and see measurable progress over time.
- Stronger lifts.
- Better movement.
- Real, sustainable results.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
Endurance
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
Barbell Club
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
Partner WOD
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
Open Gym
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
Muay Thai
CrossFit Ceylon Palm is our southern training location based in Ahangama, developed in partnership with Palm Hotel.
On Sri Lanka’s Southern coast, PALM is a bold concept hotel that brings a slice of modernism to the Sri Lankan jungle. Built to stir the soul, PALM is a new breed of tropical lifestyle retreat with an all-day restaurant, bar, pool, concept store, and gym.
This location combines structured functional fitness training with a coastal lifestyle setting, offering a unique training environment while maintaining the same programming standards as Colombo.
Train in an open-air, beachfront environment that blends fitness with the calming energy of the ocean, offering a refreshing alternative to traditional gyms.
Program Availabilty
- CrossFit HQ Colombo
- CrossFit Ceylon PALM
